Mental Health & Emotional Well-Being
The following links are listed to provide you with additional online mental health care information and counseling resources.
Anxiety, Stress & Burnout
Relationships & Social Connection
Greater Good Science Center (relationships)
Mental Health America (relationships)
Substance Use, Recovery & Wellbeing
Whether you are seeking information, support, treatment, or recovery resources, the following organizations may be helpful.
Recovery Support
Finding Treatment & Support
Happiness & Wellbeing Science
Flourishing involves more than the absence of distress. These resources explore purpose, connection, resilience, and the factors that help people live meaningful and fulfilling lives.
Action for Happiness
Lifestyle Medicine
Student Success & Wellbeing
Wellbeing and academic success are deeply connected. These resources support effective learning, resilience, personal growth, and success across educational and professional journeys.
Academic & Student Wellbeing
Study Skills & Academic Success
Time management resources
Growth mindset resources
Academic Success & Study Skills
Medical & Health Professional Students
Medical Student Study Resources
Content Review
Boards & Beyond
Dirty Medicine
Divine Intervention
HyGuru
Mehlman Medical
Pathoma
Pixorize
Sketchy
USMLE Remedy
Question Banks & Practice Exams
UWorld
AMBOSS
NBME
USMLE Sample Test Questions
STEP 1 Format & Content Outline
Parenting Student Wellness
Explore evidence-informed resources on nutrition, food and mood, culinary wellness, and healthy eating practices that support physical, mental, and emotional well-being.
Student Parent Support & Success
Family Well-Being
Community & Resources
Food, Nutrition & Culinary Wellness
Parenting students balance academic responsibilities with caregiving, family life, work, and personal wellbeing. These resources provide information, support, advocacy, and tools to help student parents thrive both inside and outside the classroom.
Food & Mood
Harvard T.H. Chan School of Public Health Nutrition Source
Focus: the relationship between nutrition and mental health.
Culinary Wellness & Therapeutic Cooking
Culinary Medicine Program (Tulane)
Focus: cooking as a tool for self-care, creativity, connection, confidence, and well-being.
Mindful Cooking & Food Traditions
Focus: discovering how food preparation, cultural traditions, and mindful eating can foster connection and meaning.
Nutritional Psychiatry
Focus: how nutrition may influence brain health, mood, and emotional well-being.
Family Nutrition & Meal Planning
Focus: practical nutrition strategies for families, students, caregivers, and busy households.
Student & Caregiver Nutrition
Focus: Resources to support academic performance, focus, energy, and sustainable eating habits.